OUR SERVICES

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Fitness Ladies
LIFESTYLE COACHING
  • CUSTOM NUTRITION PLAN

  • CUSTOM FITNESS PLAN

  • APP WITH VIDEO REFERENCE

  • WEEKLY CHECK-INS

  • 24/6 COACH ACCESS

  • FACEBOOK GROUP ACCESS

  • CONTINUING EDUCATION

Sports Practice
SPORTS CONDITIONING
  • SPORT SPECIFIC TRAINING

  • CUSTOM NUTRITION PLAN

  • CUSTOM FITNESS PLAN

  • APP WITH VIDEO REFERENCE

  • WEEKLY CHECK-INS

  • 24/6 COACH ACCESS

  • FACEBOOK GROUP ACCESS

  • CONTINUING EDUCATION