How to Combine your Supplements
Hey #sweetharts 💞,
You take them for recovery.
You take them because you are deficient in something.
You take them for health.
Contrary to popular belief, the supplements you take do provide chemical changes to your body. How you take them can aid or inhibit their usefulness and actually deem how you much you absorb.
The following graphic is an aid as to how to combine some of the most common supplements:
Share with your friends in order to reap the benefits of health!
We'd love to know how this works for you! 💞